Wednesday, 27 April 2011

Ideal Omega Test - simple home test for important Omega 3 levels


The Ideal Omega-3 Test is the single most important clinical test that will set you on your way to optimal health. The measurement of Omega-3 in the blood is a new and extremely important test. Unlike other blood tests that may be useful in one disease or area of the body, the Ideal Omega-3 Test gives information about every cell and every organ in your body. The correct balance of Omega-3 and Omega-6 fatty acids is vital for optimal health; it is not possible to reach your true health potential if this balance is not right.
The Recommended Retail price for this product is £55
Its well documented how important essential fatty acids are in our diet and especially Omega 3, good levels can help with concentration, benefit skin, hair and nails and help with digestion and much more. I have always tried to ensure that I supplement my diet with omega 3 6 and 9 but I was shcoked when I was offered a tsst to determine my Omega 3 levels just how low they were !

Ideal Omega offer a simple test that you can do at home, its just a quick and painless (ouch - not really) pinprick blood test and when you've applied a drop of your blood to the card you post it off and the results will be returned to you within a couple of weeks.
My result came as a shock, I was a mere 30 per cent when the optimum level is apparently meant to be around 70 ! Usually people are deficient in Omega 3 because they have too much Omega 6, I didn't feel thiw could be the case for me as I thought my diet was pretty healthy, I avoid processed
foods, almost never eat pastries and biscuits etc but I must confess in ture 'imperfectly natural' mode that I do drink coffee, wine and suffer stress - which all deplete your body's Omega 3 levels, I also eat very little oily fish.

Its certainly prompted me to adjust my diet over the last few months, in addition to using Udo's choice oil, I now take Ideal Omega's excellent capsules (the ratio is so good that you don't need to take 9 a day to make a difference) and I enjoy regular doses of their fabulous Taste - it can be drizzled over desserts or taken by the spoonful and though it tastes great (I love the Mango flavour) it contains fish oil or flax oil so gives good levels of Omega 3. Sssssh...don't tell my kids but they enjoy it regularly too cos I sneak it into their home-made ice cream and lollies
www.idealomegatest.com